SMOKED POLISH SAUSAGE vs SWEET ITALIAN ROPE STYLE SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SMOKED POLISH SAUSAGE: 4
vs
SWEET ITALIAN ROPE STYLE SAUSAGE: 4
(3 ties)
Overview
| Nutrient | SMOKED POLISH SAUSAGE | SWEET ITALIAN ROPE STYLE SAUSAGE | Winner |
|---|---|---|---|
| Calories | 318 cal | 321 cal | |
| Protein | 13.6 g | 19.6 g | |
| Carbs | 1.5 g | 3.6 g | |
| Fat | 28.8 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED POLISH SAUSAGE | SWEET ITALIAN ROPE STYLE SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED POLISH SAUSAGE | SWEET ITALIAN ROPE STYLE SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 36 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 0 MG | 321 MG | |
| Sodium, Na | 909 MG | 875 MG |