SMOKED PEPPERED TURKEY BREAST ULTRA-THIN DELI SLICES vs APPLEWOOD SMOKED HAM
Nutrition comparison per 100 g serving
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APPLEWOOD SMOKED HAM wins in 3 out of 10 nutrient categories
SMOKED PEPPERED TURKEY BREAST ULTRA-THIN DELI SLICES: 2
vs
APPLEWOOD SMOKED HAM: 3
(5 ties)
Overview
| Nutrient | SMOKED PEPPERED TURKEY BREAST ULTRA-THIN DELI SLICES | APPLEWOOD SMOKED HAM | Winner |
|---|---|---|---|
| Calories | 107 cal | 107 cal | Tie |
| Protein | 16.1 g | 19.1 g | |
| Carbs | 3.6 g | 2.4 g | |
| Fat | 2.7 g | 3.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED PEPPERED TURKEY BREAST ULTRA-THIN DELI SLICES | APPLEWOOD SMOKED HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED PEPPERED TURKEY BREAST ULTRA-THIN DELI SLICES | APPLEWOOD SMOKED HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Sodium, Na | 661 MG | 917 MG |