SMOKED PAPRIKA MARCONA ALMONDS vs ENERGY MIX
Nutrition comparison per 100 g serving
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SMOKED PAPRIKA MARCONA ALMONDS wins in 6 out of 11 nutrient categories
SMOKED PAPRIKA MARCONA ALMONDS: 6
vs
ENERGY MIX: 3
(2 ties)
Overview
| Nutrient | SMOKED PAPRIKA MARCONA ALMONDS | ENERGY MIX | Winner |
|---|---|---|---|
| Calories | 567 cal | 500 cal | |
| Protein | 20 g | 10.7 g | |
| Carbs | 20 g | 42.9 g | |
| Fat | 50 g | 35.7 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED PAPRIKA MARCONA ALMONDS | ENERGY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED PAPRIKA MARCONA ALMONDS | ENERGY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 237 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 3.9 MG | |
| Potassium, K | 717 MG | 0 MG | |
| Sodium, Na | 833 MG | 0 MG |