SMOKED PAPRIKA MARCONA ALMONDS vs BLUEBERRY NUT PROTEIN MIX
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY NUT PROTEIN MIX wins in 9 out of 16 nutrient categories
SMOKED PAPRIKA MARCONA ALMONDS: 6
vs
BLUEBERRY NUT PROTEIN MIX: 9
(1 ties)
Overview
| Nutrient | SMOKED PAPRIKA MARCONA ALMONDS | BLUEBERRY NUT PROTEIN MIX | Winner |
|---|---|---|---|
| Calories | 567 cal | 510 cal | |
| Protein | 20 g | 19.6 g | |
| Carbs | 20 g | 39.2 g | |
| Fat | 50 g | 31.4 g | |
| Fiber | 10 g | 7.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED PAPRIKA MARCONA ALMONDS | BLUEBERRY NUT PROTEIN MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | SMOKED PAPRIKA MARCONA ALMONDS | BLUEBERRY NUT PROTEIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 237 MG | 157 MG | |
| Copper, Cu | 0 MG | 0.6 MG | |
| Iron, Fe | 3.3 MG | 3.5 MG | |
| Magnesium, Mg | 0 MG | 157 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 294 MG | |
| Potassium, K | 717 MG | 608 MG | |
| Sodium, Na | 833 MG | 245 MG |