SMOKED OYSTERS vs WILD PINK SALMON
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SMOKED OYSTERS: 3
vs
WILD PINK SALMON: 3
(4 ties)
Overview
| Nutrient | SMOKED OYSTERS | WILD PINK SALMON | Winner |
|---|---|---|---|
| Calories | 200 cal | 106 cal | |
| Protein | 21.2 g | 21.2 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 11.8 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOKED OYSTERS | WILD PINK SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 8.5 MG | 0 MG | |
| Potassium, K | 82 MG | 412 MG | |
| Sodium, Na | 294 MG | 235 MG |