SMOKED OYSTERS IN OLIVE OIL WITH RED CHILI PEPPER vs PREMIUM SELECT FANCY WHOLE OYSTERS
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED OYSTERS IN OLIVE OIL WITH RED CHILI PEPPER wins in 5 out of 10 nutrient categories
SMOKED OYSTERS IN OLIVE OIL WITH RED CHILI PEPPER: 5
vs
PREMIUM SELECT FANCY WHOLE OYSTERS: 4
(1 ties)
Overview
| Nutrient | SMOKED OYSTERS IN OLIVE OIL WITH RED CHILI PEPPER | PREMIUM SELECT FANCY WHOLE OYSTERS | Winner |
|---|---|---|---|
| Calories | 246 cal | 125 cal | |
| Protein | 16.9 g | 16.1 g | |
| Carbs | 6.2 g | 3.6 g | |
| Fat | 16.9 g | 4.5 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOKED OYSTERS IN OLIVE OIL WITH RED CHILI PEPPER | PREMIUM SELECT FANCY WHOLE OYSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 0 MG | |
| Potassium, K | 108 MG | 98 MG | |
| Sodium, Na | 215 MG | 286 MG |