SMOKED NOVA SALMON SNACKS vs BREADED TILAPIA FILLET
Nutrition comparison per 100 g serving
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SMOKED NOVA SALMON SNACKS wins in 8 out of 11 nutrient categories
SMOKED NOVA SALMON SNACKS: 8
vs
BREADED TILAPIA FILLET: 2
(1 ties)
Overview
| Nutrient | SMOKED NOVA SALMON SNACKS | BREADED TILAPIA FILLET | Winner |
|---|---|---|---|
| Calories | 125 cal | 212 cal | |
| Protein | 21.4 g | 14.1 g | |
| Carbs | 0 g | 15.0 g | |
| Fat | 4.5 g | 9.7 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED NOVA SALMON SNACKS | BREADED TILAPIA FILLET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | SMOKED NOVA SALMON SNACKS | BREADED TILAPIA FILLET | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 384 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 247 MG |