SMOKED NOVA ATLANTIC SALMON vs STEAMED FISH CAKE
Nutrition comparison per 100 g serving
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SMOKED NOVA ATLANTIC SALMON wins in 4 out of 11 nutrient categories
SMOKED NOVA ATLANTIC SALMON: 4
vs
STEAMED FISH CAKE: 3
(4 ties)
Overview
| Nutrient | SMOKED NOVA ATLANTIC SALMON | STEAMED FISH CAKE | Winner |
|---|---|---|---|
| Calories | 193 cal | 109 cal | |
| Protein | 19.3 g | 9.1 g | |
| Carbs | 0 g | 16.4 g | |
| Fat | 12.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED NOVA ATLANTIC SALMON | STEAMED FISH CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED NOVA ATLANTIC SALMON | STEAMED FISH CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 368 MG | 0 MG | |
| Sodium, Na | 982 MG | 1,309 MG |