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SMOKED NORWEGIAN* SALMON SLICES vs CLEAR SPRINGS FOODS

Nutrition comparison per 100 g serving

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SMOKED NORWEGIAN* SALMON SLICES wins in 5 out of 10 nutrient categories
SMOKED NORWEGIAN* SALMON SLICES: 5 vs CLEAR SPRINGS FOODS: 4 (1 ties)

Overview

Nutrient SMOKED NORWEGIAN* SALMON SLICES CLEAR SPRINGS FOODS Winner
Calories 214 cal 165 cal
Protein 21.4 g 14.7 g
Carbs 0 g 12.9 g
Fat 14.3 g 5.9 g
Fiber 0 g 0.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SMOKED NORWEGIAN* SALMON SLICES CLEAR SPRINGS FOODS Winner
Vitamin C, total ascorbic acid 2.1 MG 0.7 MG

Minerals

Mineral SMOKED NORWEGIAN* SALMON SLICES CLEAR SPRINGS FOODS Winner
Calcium, Ca 36 MG 12 MG
Iron, Fe 0.6 MG 1.1 MG
Sodium, Na 1,107 MG 376 MG
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