SMOKED MOZZARELLA PASTA SALAD vs THAI NOODLE SALAD
Nutrition comparison per 100 g serving
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SMOKED MOZZARELLA PASTA SALAD wins in 7 out of 11 nutrient categories
SMOKED MOZZARELLA PASTA SALAD: 7
vs
THAI NOODLE SALAD: 3
(1 ties)
Overview
| Nutrient | SMOKED MOZZARELLA PASTA SALAD | THAI NOODLE SALAD | Winner |
|---|---|---|---|
| Calories | 259 cal | 200 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 20 g | 25 g | |
| Fat | 0 g | 8.6 g | |
| Fiber | 1.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED MOZZARELLA PASTA SALAD | THAI NOODLE SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | SMOKED MOZZARELLA PASTA SALAD | THAI NOODLE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 14 MG | |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Potassium, K | 59 MG | 0 MG | |
| Sodium, Na | 1,353 MG | 457 MG |