SMOKED MOZZARELLA CHEESE vs SMOKED GOUDA & BEER
Nutrition comparison per 100 g serving
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SMOKED GOUDA & BEER wins in 4 out of 10 nutrient categories
SMOKED MOZZARELLA CHEESE: 2
vs
SMOKED GOUDA & BEER: 4
(4 ties)
Overview
| Nutrient | SMOKED MOZZARELLA CHEESE | SMOKED GOUDA & BEER | Winner |
|---|---|---|---|
| Calories | 321 cal | 321 cal | Tie |
| Protein | 21.4 g | 14.3 g | |
| Carbs | 3.6 g | 14.3 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED MOZZARELLA CHEESE | SMOKED GOUDA & BEER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SMOKED MOZZARELLA CHEESE | SMOKED GOUDA & BEER | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 536 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 607 MG | 679 MG |