SMOKED & LIGHTLY SEASONED PORK BELLY vs GRILLED CHICKEN BREAST STRIPS
Nutrition comparison per 100 g serving
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GRILLED CHICKEN BREAST STRIPS wins in 5 out of 10 nutrient categories
SMOKED & LIGHTLY SEASONED PORK BELLY: 1
vs
GRILLED CHICKEN BREAST STRIPS: 5
(4 ties)
Overview
| Nutrient | SMOKED & LIGHTLY SEASONED PORK BELLY | GRILLED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calories | 506 cal | 141 cal | |
| Protein | 9.4 g | 22.4 g | |
| Carbs | 1.2 g | 4.7 g | |
| Fat | 51.8 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED & LIGHTLY SEASONED PORK BELLY | GRILLED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED & LIGHTLY SEASONED PORK BELLY | GRILLED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Sodium, Na | 365 MG | 506 MG |