SMOKED JALAPENO & CHEESE SAUSAGE vs CHICKEN FRANKS
Nutrition comparison per 100 g serving
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CHICKEN FRANKS wins in 7 out of 10 nutrient categories
SMOKED JALAPENO & CHEESE SAUSAGE: 1
vs
CHICKEN FRANKS: 7
(2 ties)
Overview
| Nutrient | SMOKED JALAPENO & CHEESE SAUSAGE | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Calories | 304 cal | 188 cal | |
| Protein | 14.3 g | 14.6 g | |
| Carbs | 1.8 g | 6.3 g | |
| Fat | 26.8 g | 10.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED JALAPENO & CHEESE SAUSAGE | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 18.8 MG |
Minerals
| Mineral | SMOKED JALAPENO & CHEESE SAUSAGE | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 125 MG | |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Sodium, Na | 429 MG | 979 MG |