SMOKED JALAPENO CHEESE RING SAUSAGE vs POLISH SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SMOKED JALAPENO CHEESE RING SAUSAGE: 4
vs
POLISH SAUSAGE: 4
(2 ties)
Overview
| Nutrient | SMOKED JALAPENO CHEESE RING SAUSAGE | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 338 cal | 242 cal | |
| Protein | 14.1 g | 12.1 g | |
| Carbs | 2.8 g | 2.2 g | |
| Fat | 29.6 g | 22.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED JALAPENO CHEESE RING SAUSAGE | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.8 MG | 0 MG |
Minerals
| Mineral | SMOKED JALAPENO CHEESE RING SAUSAGE | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 2.5 MG | 0.8 MG | |
| Sodium, Na | 930 MG | 791 MG |