SMOKED HONEY HAM PREMIUM DELI vs TRADITIONAL UNCURED PEPPERONI ANCIENT GRAINS PIZZA
Nutrition comparison per 100 g serving
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SMOKED HONEY HAM PREMIUM DELI wins in 6 out of 10 nutrient categories
SMOKED HONEY HAM PREMIUM DELI: 6
vs
TRADITIONAL UNCURED PEPPERONI ANCIENT GRAINS PIZZA: 3
(1 ties)
Overview
| Nutrient | SMOKED HONEY HAM PREMIUM DELI | TRADITIONAL UNCURED PEPPERONI ANCIENT GRAINS PIZZA | Winner |
|---|---|---|---|
| Calories | 140 cal | 248 cal | |
| Protein | 16 g | 9.2 g | |
| Carbs | 6 g | 29.1 g | |
| Fat | 5 g | 11.4 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOKED HONEY HAM PREMIUM DELI | TRADITIONAL UNCURED PEPPERONI ANCIENT GRAINS PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 206 MG | |
| Iron, Fe | 2.2 MG | 1.4 MG | |
| Potassium, K | 0 MG | 193 MG | |
| Sodium, Na | 840 MG | 645 MG |