SMOKED HERRING FILLETS vs FISH CEVICHE
Nutrition comparison per 100 g serving
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FISH CEVICHE wins in 5 out of 11 nutrient categories
SMOKED HERRING FILLETS: 4
vs
FISH CEVICHE: 5
(2 ties)
Overview
| Nutrient | SMOKED HERRING FILLETS | FISH CEVICHE | Winner |
|---|---|---|---|
| Calories | 200 cal | 38 cal | |
| Protein | 20 g | 6.2 g | |
| Carbs | 0 g | 3.1 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED HERRING FILLETS | FISH CEVICHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED HERRING FILLETS | FISH CEVICHE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 9 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 0 MG | 122 MG | |
| Sodium, Na | 0 MG | 554 MG |