SMOKED HAM WATER ADDED vs REDUCED FAT VIENNA SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED HAM WATER ADDED wins in 6 out of 10 nutrient categories
SMOKED HAM WATER ADDED: 6
vs
REDUCED FAT VIENNA SAUSAGE: 1
(3 ties)
Overview
| Nutrient | SMOKED HAM WATER ADDED | REDUCED FAT VIENNA SAUSAGE | Winner |
|---|---|---|---|
| Calories | 71 cal | 133 cal | |
| Protein | 16.1 g | 10 g | |
| Carbs | 1.8 g | 3.3 g | |
| Fat | 2.7 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED HAM WATER ADDED | REDUCED FAT VIENNA SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED HAM WATER ADDED | REDUCED FAT VIENNA SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.9 MG | 1.2 MG | |
| Sodium, Na | 1,196 MG | 1,100 MG |