SMOKED HAM & SWISS vs BH LARGE AMERICAN HOAGIE SANDWICHES
Nutrition comparison per 100 g serving
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BH LARGE AMERICAN HOAGIE SANDWICHES wins in 5 out of 10 nutrient categories
SMOKED HAM & SWISS: 4
vs
BH LARGE AMERICAN HOAGIE SANDWICHES: 5
(1 ties)
Overview
| Nutrient | SMOKED HAM & SWISS | BH LARGE AMERICAN HOAGIE SANDWICHES | Winner |
|---|---|---|---|
| Calories | 205 cal | 177 cal | |
| Protein | 14.1 g | 13.5 g | |
| Carbs | 21.2 g | 17.7 g | |
| Fat | 6.4 g | 5.1 g | |
| Fiber | 1.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED HAM & SWISS | BH LARGE AMERICAN HOAGIE SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | SMOKED HAM & SWISS | BH LARGE AMERICAN HOAGIE SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 116 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Sodium, Na | 712 MG | 656 MG |