SMOKED HAM STYLE PLANT-BASED DELI SLICES vs MEATLESS PLANT-BASED BURGER PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED HAM STYLE PLANT-BASED DELI SLICES wins in 5 out of 11 nutrient categories
SMOKED HAM STYLE PLANT-BASED DELI SLICES: 5
vs
MEATLESS PLANT-BASED BURGER PATTIES: 4
(2 ties)
Overview
| Nutrient | SMOKED HAM STYLE PLANT-BASED DELI SLICES | MEATLESS PLANT-BASED BURGER PATTIES | Winner |
|---|---|---|---|
| Calories | 192 cal | 186 cal | |
| Protein | 25 g | 17.7 g | |
| Carbs | 7.7 g | 5.3 g | |
| Fat | 6.7 g | 11.5 g | |
| Fiber | 1.9 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED HAM STYLE PLANT-BASED DELI SLICES | MEATLESS PLANT-BASED BURGER PATTIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SMOKED HAM STYLE PLANT-BASED DELI SLICES | MEATLESS PLANT-BASED BURGER PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 44 MG | |
| Iron, Fe | 2.1 MG | 4.7 MG | |
| Potassium, K | 827 MG | 186 MG | |
| Sodium, Na | 615 MG | 310 MG |