SMOKED HAM vs ORIGINAL RECIPE SLICED PEPPERONI
Nutrition comparison per 100 g serving
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SMOKED HAM wins in 4 out of 11 nutrient categories
SMOKED HAM: 4
vs
ORIGINAL RECIPE SLICED PEPPERONI: 3
(4 ties)
Overview
| Nutrient | SMOKED HAM | ORIGINAL RECIPE SLICED PEPPERONI | Winner |
|---|---|---|---|
| Calories | 107 cal | 400 cal | |
| Protein | 17.9 g | 23.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 3.6 g | 43.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED HAM | ORIGINAL RECIPE SLICED PEPPERONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | SMOKED HAM | ORIGINAL RECIPE SLICED PEPPERONI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 786 MG | 1,700 MG |