SMOKED HAM DELI SLICES vs SARA LEE
Nutrition comparison per 100 g serving
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SARA LEE wins in 5 out of 10 nutrient categories
SMOKED HAM DELI SLICES: 1
vs
SARA LEE: 5
(4 ties)
Overview
| Nutrient | SMOKED HAM DELI SLICES | SARA LEE | Winner |
|---|---|---|---|
| Calories | 123 cal | 125 cal | |
| Protein | 14.0 g | 17.9 g | |
| Carbs | 3.5 g | 1.8 g | |
| Fat | 6.1 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED HAM DELI SLICES | SARA LEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED HAM DELI SLICES | SARA LEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 667 MG | 732 MG |