SMOKED HAM BREAKFAST BURRITO vs SAUSAGE EGG & CHEESE BISCUIT SANDWICHES
Nutrition comparison per 100 g serving
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SAUSAGE EGG & CHEESE BISCUIT SANDWICHES wins in 5 out of 10 nutrient categories
SMOKED HAM BREAKFAST BURRITO: 4
vs
SAUSAGE EGG & CHEESE BISCUIT SANDWICHES: 5
(1 ties)
Overview
| Nutrient | SMOKED HAM BREAKFAST BURRITO | SAUSAGE EGG & CHEESE BISCUIT SANDWICHES | Winner |
|---|---|---|---|
| Calories | 207 cal | 308 cal | |
| Protein | 10.1 g | 10.8 g | |
| Carbs | 23.7 g | 23.9 g | |
| Fat | 7.6 g | 18.5 g | |
| Fiber | 1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED HAM BREAKFAST BURRITO | SAUSAGE EGG & CHEESE BISCUIT SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | SMOKED HAM BREAKFAST BURRITO | SAUSAGE EGG & CHEESE BISCUIT SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 115 MG | |
| Iron, Fe | 1.8 MG | 2.8 MG | |
| Sodium, Na | 545 MG | 746 MG |