SMOKED HAM BREAKFAST BURRITO vs COUNTRY SAUSAGE & BISCUITS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SMOKED HAM BREAKFAST BURRITO: 5
vs
COUNTRY SAUSAGE & BISCUITS: 5
(1 ties)
Overview
| Nutrient | SMOKED HAM BREAKFAST BURRITO | COUNTRY SAUSAGE & BISCUITS | Winner |
|---|---|---|---|
| Calories | 207 cal | 282 cal | |
| Protein | 10.1 g | 10.6 g | |
| Carbs | 23.7 g | 35.3 g | |
| Fat | 7.6 g | 10.6 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED HAM BREAKFAST BURRITO | COUNTRY SAUSAGE & BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | SMOKED HAM BREAKFAST BURRITO | COUNTRY SAUSAGE & BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 82 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 545 MG | 565 MG |