SMOKED HAM AND SHARP CHEDDAR CHEESE ON A PRETZEL ROLL SANDWICHES vs MRS. T'S
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED HAM AND SHARP CHEDDAR CHEESE ON A PRETZEL ROLL SANDWICHES wins in 5 out of 10 nutrient categories
SMOKED HAM AND SHARP CHEDDAR CHEESE ON A PRETZEL ROLL SANDWICHES: 5
vs
MRS. T'S: 4
(1 ties)
Overview
| Nutrient | SMOKED HAM AND SHARP CHEDDAR CHEESE ON A PRETZEL ROLL SANDWICHES | MRS. T'S | Winner |
|---|---|---|---|
| Calories | 221 cal | 158 cal | |
| Protein | 13.2 g | 4.6 g | |
| Carbs | 24.3 g | 28.3 g | |
| Fat | 7.4 g | 3.0 g | |
| Fiber | 0.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED HAM AND SHARP CHEDDAR CHEESE ON A PRETZEL ROLL SANDWICHES | MRS. T'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | SMOKED HAM AND SHARP CHEDDAR CHEESE ON A PRETZEL ROLL SANDWICHES | MRS. T'S | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 39 MG | |
| Iron, Fe | 2.0 MG | 1.8 MG | |
| Sodium, Na | 662 MG | 355 MG |