SMOKED HABANERO LIMON CHICKPEA WITH PECANS vs KIRAKU
Nutrition comparison per 100 g serving
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SMOKED HABANERO LIMON CHICKPEA WITH PECANS wins in 7 out of 10 nutrient categories
SMOKED HABANERO LIMON CHICKPEA WITH PECANS: 7
vs
KIRAKU: 2
(1 ties)
Overview
| Nutrient | SMOKED HABANERO LIMON CHICKPEA WITH PECANS | KIRAKU | Winner |
|---|---|---|---|
| Calories | 500 cal | 567 cal | |
| Protein | 13.3 g | 10 g | |
| Carbs | 33.3 g | 70 g | |
| Fat | 40 g | 26.7 g | |
| Fiber | 10 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOKED HABANERO LIMON CHICKPEA WITH PECANS | KIRAKU | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.4 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 567 MG | 533 MG |