SMOKED GOUDA WITH BACON CHEESE vs PINEAPPLE & CHERRY 4% SMALL CURD COTTAGE CHEESE
Nutrition comparison per 100 g serving
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SMOKED GOUDA WITH BACON CHEESE wins in 5 out of 10 nutrient categories
SMOKED GOUDA WITH BACON CHEESE: 5
vs
PINEAPPLE & CHERRY 4% SMALL CURD COTTAGE CHEESE: 4
(1 ties)
Overview
| Nutrient | SMOKED GOUDA WITH BACON CHEESE | PINEAPPLE & CHERRY 4% SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 115 cal | |
| Protein | 21.4 g | 8.9 g | |
| Carbs | 3.6 g | 13.3 g | |
| Fat | 28.6 g | 3.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOKED GOUDA WITH BACON CHEESE | PINEAPPLE & CHERRY 4% SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 62 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 71 MG | 115 MG | |
| Sodium, Na | 1,143 MG | 292 MG |