SMOKED GOUDA STYLE PLANT-BASED CHEESE WEDGES vs FRESH CRUMBLING QUESO FRESCO CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
FRESH CRUMBLING QUESO FRESCO CHEESE wins in 4 out of 11 nutrient categories
SMOKED GOUDA STYLE PLANT-BASED CHEESE WEDGES: 2
vs
FRESH CRUMBLING QUESO FRESCO CHEESE: 4
(5 ties)
Overview
| Nutrient | SMOKED GOUDA STYLE PLANT-BASED CHEESE WEDGES | FRESH CRUMBLING QUESO FRESCO CHEESE | Winner |
|---|---|---|---|
| Calories | 316 cal | 357 cal | |
| Protein | 0 g | 21.4 g | |
| Carbs | 15.8 g | 3.6 g | |
| Fat | 31.6 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED GOUDA STYLE PLANT-BASED CHEESE WEDGES | FRESH CRUMBLING QUESO FRESCO CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED GOUDA STYLE PLANT-BASED CHEESE WEDGES | FRESH CRUMBLING QUESO FRESCO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,263 MG | 607 MG |