Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

FRESH CRUMBLING QUESO FRESCO CHEESE

Cheese V & V Supremo Foods Inc Branded
357 Calories
21.4g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 607mg 26%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 21.4g 40%
Carbs 3.6g 7%
Fat 28.6g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
TOMATO OLIVE PRAIRIE JACK CHEESE, TOMATO OLIVE 393 32.1g 3.6g 28.6g GARLIC & HERBS GOURMET SPREADABLE CHEESE 304 8.7g 4.4g 30.4g BACON CHEDDAR BOLD FLAVORED SOFT SPREADABLE CHEESE, BACON CHEDDAR BOLD 304 8.7g 4.4g 26.1g EL COMPI, GOUDA CHEESE 357 25g 3.6g 28.6g PINELAND FARMS CREAMERY, BACON SWISS SPREADABLE CHEESE 321 14.3g 10.7g 21.4g EL COMPI, ALL NATURAL EDAM CHEESE 357 25g 0g 28.6g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About FRESH CRUMBLING QUESO FRESCO CHEESE

FRESH CRUMBLING QUESO FRESCO CHEESE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED GRADE ""A"" WHOLE COW'S MILK, SALT, ENZYMES AND CULTURE.

Dietary Information

FRESH CRUMBLING QUESO FRESCO CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FRESH CRUMBLING QUESO FRESCO CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, FRESH CRUMBLING QUESO FRESCO CHEESE gets 24% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FRESH CRUMBLING QUESO FRESCO CHEESE

See how FRESH CRUMBLING QUESO FRESCO CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about FRESH CRUMBLING QUESO FRESCO CHEESE
Hi! Ask me anything about FRESH CRUMBLING QUESO FRESCO CHEESE — nutrition, recipes, health benefits, or meal ideas.