SMOKED GOUDA vs FETA CHEESE CRUMBLES
Nutrition comparison per 100 g serving
Ad 468x60
FETA CHEESE CRUMBLES wins in 5 out of 11 nutrient categories
SMOKED GOUDA: 2
vs
FETA CHEESE CRUMBLES: 5
(4 ties)
Overview
| Nutrient | SMOKED GOUDA | FETA CHEESE CRUMBLES | Winner |
|---|---|---|---|
| Calories | 321 cal | 250 cal | |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 0 g | 7.1 g | |
| Fat | 25 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED GOUDA | FETA CHEESE CRUMBLES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | SMOKED GOUDA | FETA CHEESE CRUMBLES | Winner |
|---|---|---|---|
| Calcium, Ca | 643 MG | 393 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 125 MG | 179 MG | |
| Sodium, Na | 800 MG | 1,214 MG |