SMOKED GOUDA vs BRUSCHETTA JACK
Nutrition comparison per 100 g serving
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BRUSCHETTA JACK wins in 4 out of 10 nutrient categories
SMOKED GOUDA: 1
vs
BRUSCHETTA JACK: 4
(5 ties)
Overview
| Nutrient | SMOKED GOUDA | BRUSCHETTA JACK | Winner |
|---|---|---|---|
| Calories | 446 cal | 333 cal | |
| Protein | 28.6 g | 29.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 35.7 g | 29.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED GOUDA | BRUSCHETTA JACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED GOUDA | BRUSCHETTA JACK | Winner |
|---|---|---|---|
| Calcium, Ca | 643 MG | 741 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 821 MG | 630 MG |