SMOKED GOUDA PASTEURIZED PROCESS DELI SLICED CHEESE PRODUCT vs QUESO BLANCO SEMI-SOFT WHITE CHEESE
Nutrition comparison per 100 g serving
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QUESO BLANCO SEMI-SOFT WHITE CHEESE wins in 5 out of 10 nutrient categories
SMOKED GOUDA PASTEURIZED PROCESS DELI SLICED CHEESE PRODUCT: 1
vs
QUESO BLANCO SEMI-SOFT WHITE CHEESE: 5
(4 ties)
Overview
| Nutrient | SMOKED GOUDA PASTEURIZED PROCESS DELI SLICED CHEESE PRODUCT | QUESO BLANCO SEMI-SOFT WHITE CHEESE | Winner |
|---|---|---|---|
| Calories | 304 cal | 250 cal | |
| Protein | 17.4 g | 21.4 g | |
| Carbs | 8.7 g | 7.1 g | |
| Fat | 21.7 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED GOUDA PASTEURIZED PROCESS DELI SLICED CHEESE PRODUCT | QUESO BLANCO SEMI-SOFT WHITE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED GOUDA PASTEURIZED PROCESS DELI SLICED CHEESE PRODUCT | QUESO BLANCO SEMI-SOFT WHITE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 652 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,304 MG | 679 MG |