SMOKED GOUDA MAC & CHEESE GLUTEN FREE ELBOW PASTA vs CHICKEN & BROCCOLI NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN & BROCCOLI NOODLES wins in 7 out of 12 nutrient categories
SMOKED GOUDA MAC & CHEESE GLUTEN FREE ELBOW PASTA: 2
vs
CHICKEN & BROCCOLI NOODLES: 7
(3 ties)
Overview
| Nutrient | SMOKED GOUDA MAC & CHEESE GLUTEN FREE ELBOW PASTA | CHICKEN & BROCCOLI NOODLES | Winner |
|---|---|---|---|
| Calories | 189 cal | 106 cal | |
| Protein | 5.7 g | 5.8 g | |
| Carbs | 20.3 g | 17.6 g | |
| Fat | 9.7 g | 1.3 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED GOUDA MAC & CHEESE GLUTEN FREE ELBOW PASTA | CHICKEN & BROCCOLI NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 28.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SMOKED GOUDA MAC & CHEESE GLUTEN FREE ELBOW PASTA | CHICKEN & BROCCOLI NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 13 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Potassium, K | 97 MG | 51 MG | |
| Sodium, Na | 229 MG | 369 MG |