SMOKED GOUDA FLAVOUR CRACKERS vs BISCOTTI
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED GOUDA FLAVOUR CRACKERS wins in 6 out of 10 nutrient categories
SMOKED GOUDA FLAVOUR CRACKERS: 6
vs
BISCOTTI: 2
(2 ties)
Overview
| Nutrient | SMOKED GOUDA FLAVOUR CRACKERS | BISCOTTI | Winner |
|---|---|---|---|
| Calories | 421 cal | 484 cal | |
| Protein | 10.5 g | 9.7 g | |
| Carbs | 68.4 g | 64.5 g | |
| Fat | 13.2 g | 19.4 g | |
| Fiber | 10.5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED GOUDA FLAVOUR CRACKERS | BISCOTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED GOUDA FLAVOUR CRACKERS | BISCOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 129 MG | |
| Iron, Fe | 5.7 MG | 3.5 MG | |
| Sodium, Na | 526 MG | 419 MG |