SMOKED GOUDA DELI SLICED CHEESE vs PASTEURIZED PROCESS CHEESE SLICES
Nutrition comparison per 100 g serving
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SMOKED GOUDA DELI SLICED CHEESE wins in 5 out of 11 nutrient categories
SMOKED GOUDA DELI SLICED CHEESE: 5
vs
PASTEURIZED PROCESS CHEESE SLICES: 4
(2 ties)
Overview
| Nutrient | SMOKED GOUDA DELI SLICED CHEESE | PASTEURIZED PROCESS CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 1,059 cal | 368 cal | |
| Protein | 29.4 g | 21.1 g | |
| Carbs | 129.4 g | 5.3 g | |
| Fat | 58.8 g | 31.6 g | |
| Fiber | 11.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED GOUDA DELI SLICED CHEESE | PASTEURIZED PROCESS CHEESE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED GOUDA DELI SLICED CHEESE | PASTEURIZED PROCESS CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 588 MG | 526 MG | |
| Iron, Fe | 4.1 MG | 0 MG | |
| Potassium, K | 824 MG | 0 MG | |
| Sodium, Na | 706 MG | 1,579 MG |