SMOKED GOUDA CHEESE BALL vs GOAT CHEESE LOG
Nutrition comparison per 100 g serving
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SMOKED GOUDA CHEESE BALL wins in 6 out of 11 nutrient categories
SMOKED GOUDA CHEESE BALL: 6
vs
GOAT CHEESE LOG: 2
(3 ties)
Overview
| Nutrient | SMOKED GOUDA CHEESE BALL | GOAT CHEESE LOG | Winner |
|---|---|---|---|
| Calories | 323 cal | 357 cal | |
| Protein | 16.1 g | 14.3 g | |
| Carbs | 9.7 g | 17.9 g | |
| Fat | 22.6 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED GOUDA CHEESE BALL | GOAT CHEESE LOG | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SMOKED GOUDA CHEESE BALL | GOAT CHEESE LOG | Winner |
|---|---|---|---|
| Calcium, Ca | 484 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 677 MG | 304 MG |