SMOKED GOUDA & BLACK PEPPER FLAVORED POTATO vs VANILLA PROTEIN DRINK MIX
Nutrition comparison per 100 g serving
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VANILLA PROTEIN DRINK MIX wins in 7 out of 11 nutrient categories
SMOKED GOUDA & BLACK PEPPER FLAVORED POTATO: 2
vs
VANILLA PROTEIN DRINK MIX: 7
(2 ties)
Overview
| Nutrient | SMOKED GOUDA & BLACK PEPPER FLAVORED POTATO | VANILLA PROTEIN DRINK MIX | Winner |
|---|---|---|---|
| Calories | 464 cal | 390 cal | |
| Protein | 3.6 g | 73.2 g | |
| Carbs | 60.7 g | 9.8 g | |
| Fat | 25 g | 7.3 g | |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED GOUDA & BLACK PEPPER FLAVORED POTATO | VANILLA PROTEIN DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED GOUDA & BLACK PEPPER FLAVORED POTATO | VANILLA PROTEIN DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 488 MG | |
| Iron, Fe | 1.1 MG | 11.0 MG | |
| Potassium, K | 429 MG | 585 MG | |
| Sodium, Na | 1,143 MG | 1,000 MG |