SMOKED GOUDA & BLACK PEPPER FLAVORED POTATO vs SUPERFOOD STICKS
Nutrition comparison per 100 g serving
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SUPERFOOD STICKS wins in 5 out of 11 nutrient categories
SMOKED GOUDA & BLACK PEPPER FLAVORED POTATO: 3
vs
SUPERFOOD STICKS: 5
(3 ties)
Overview
| Nutrient | SMOKED GOUDA & BLACK PEPPER FLAVORED POTATO | SUPERFOOD STICKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 60.7 g | 57.1 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED GOUDA & BLACK PEPPER FLAVORED POTATO | SUPERFOOD STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 64.3 MG |
Minerals
| Mineral | SMOKED GOUDA & BLACK PEPPER FLAVORED POTATO | SUPERFOOD STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 2.6 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 1,143 MG | 536 MG |