SMOKED GOUDA ARTISAN CRAFTED MICROWAVE SHELL PASTA WITH CHEESE SAUCE vs MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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MACARONI & CHEESE DINNER wins in 5 out of 10 nutrient categories
SMOKED GOUDA ARTISAN CRAFTED MICROWAVE SHELL PASTA WITH CHEESE SAUCE: 4
vs
MACARONI & CHEESE DINNER: 5
(1 ties)
Overview
| Nutrient | SMOKED GOUDA ARTISAN CRAFTED MICROWAVE SHELL PASTA WITH CHEESE SAUCE | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 333 cal | 382 cal | |
| Protein | 10.8 g | 10.9 g | |
| Carbs | 55.9 g | 67.3 g | |
| Fat | 7.8 g | 6.4 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOKED GOUDA ARTISAN CRAFTED MICROWAVE SHELL PASTA WITH CHEESE SAUCE | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 273 MG | |
| Iron, Fe | 2.0 MG | 3.3 MG | |
| Potassium, K | 500 MG | 255 MG | |
| Sodium, Na | 892 MG | 927 MG |