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Know what is on your plate.

Kraft Heinz, MACARONI & CHEESE DINNER, MACARONI & CHEESE

Pasta Dinners Kraft Heinz Foods Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

382 Calories
10.9g Protein
67.3g Carbs
6.4g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.9g 13%
Carbs 67.3g 80%
Fat 6.4g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 382
% Daily Value*
Total Fat 6.4g 8%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 927mg 40%
Total Carbohydrate 67.3g 24%
Dietary Fiber 1.8g 6%
Total Sugars 9.1g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 273mg 21%
Iron 3.3mg 18%
Potassium 255mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 273 MG 21%
Iron, Fe 3.3 MG 18%
Potassium, K 255 MG 5%
Sodium, Na 927 MG 40%

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Sodium, Na (40% DV).

About MACARONI & CHEESE DINNER, MACARONI & CHEESE

Kraft Macaroni and Cheese dinner made from enriched macaroni with whole wheat flour and a powdered cheese sauce mix of whey, corn syrup solids, palm oil, milk protein, and annatto for color. A 55g dry serving provides 382 calories, 10.91g of protein, 67.27g of carbs, and 6.36g of fat with 1.8g of fiber. One of the most widely recognized pantry items in the US. The whole wheat flour in the pasta adds a small amount of fiber compared to earlier formulations.

Ingredients

ENRICHED PASTA PRODUCT (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, GLYCEROL MONOSTEARATE); CHEESE SAUCE MIX (WHEY, CORN SYRUP SOLIDS, MILK, PALM OIL, MILK PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, MILKFAT, SALT, MALTODEXTRIN, CONTAINS LESS THAN 2% OF CALCIUM CARBONATE, SODIUM TRIPHOSPHATE, MEDIUM CHAIN TRIGLYCERIDES, DRIED BUTTERMILK, CITRIC ACID, SODIUM CREAM, LACTIC ACID, CALCIUM PHOSPHATE, NONFAT DRY MILK, GUAR GUM, CHEESE CULTURE, WITH PAPRIKA, TURMERIC, AND ANNATTO ADDED FOR COLOR, ENZYMES, NATURAL FLAVOR, XANTHAN GUM); MODIFIED FOOD STARCH, MALTODEXTRIN, ACETYLATED MONOGLYCERIDES, SALT, MEDIUM CHAIN TRIGLYCERIDES.

Dietary Information

Notable micronutrients in MACARONI & CHEESE DINNER, MACARONI & CHEESE include Sodium, Na (40% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 382 calories per 100 grams, MACARONI & CHEESE DINNER, MACARONI & CHEESE gets 11% of its calories from protein, 70% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kraft Heinz, MACARONI & CHEESE DINNER, MACARONI & CHEESE

See how Kraft Heinz, MACARONI & CHEESE DINNER, MACARONI & CHEESE compares to other foods in terms of nutrition:

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