SMOKED GOUDA vs CHEDDAR CHEESE SLICES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
SMOKED GOUDA: 3
vs
CHEDDAR CHEESE SLICES: 3
(4 ties)
Overview
| Nutrient | SMOKED GOUDA | CHEDDAR CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 321 cal | 391 cal | |
| Protein | 17.9 g | 26.1 g | |
| Carbs | 10.7 g | 0 g | |
| Fat | 21.4 g | 30.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED GOUDA | CHEDDAR CHEESE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED GOUDA | CHEDDAR CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 652 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,286 MG | 652 MG |