SMOKED GOUDA vs AMERICAN PASTEURIZED PREPARED SINGLES CHEESE PRODUCT
Nutrition comparison per 100 g serving
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AMERICAN PASTEURIZED PREPARED SINGLES CHEESE PRODUCT wins in 4 out of 11 nutrient categories
SMOKED GOUDA: 3
vs
AMERICAN PASTEURIZED PREPARED SINGLES CHEESE PRODUCT: 4
(4 ties)
Overview
| Nutrient | SMOKED GOUDA | AMERICAN PASTEURIZED PREPARED SINGLES CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calories | 321 cal | 316 cal | |
| Protein | 17.9 g | 15.8 g | |
| Carbs | 10.7 g | 10.5 g | |
| Fat | 21.4 g | 23.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED GOUDA | AMERICAN PASTEURIZED PREPARED SINGLES CHEESE PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED GOUDA | AMERICAN PASTEURIZED PREPARED SINGLES CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 526 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 368 MG | |
| Sodium, Na | 1,286 MG | 1,316 MG |