SMOKED FULLY COOKED SEASONED PULLED PORK IN A SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE vs HONEY SLICED HAM
Nutrition comparison per 100 g serving
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HONEY SLICED HAM wins in 5 out of 10 nutrient categories
SMOKED FULLY COOKED SEASONED PULLED PORK IN A SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE: 4
vs
HONEY SLICED HAM: 5
(1 ties)
Overview
| Nutrient | SMOKED FULLY COOKED SEASONED PULLED PORK IN A SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE | HONEY SLICED HAM | Winner |
|---|---|---|---|
| Calories | 207 cal | 148 cal | |
| Protein | 15 g | 16.4 g | |
| Carbs | 17.9 g | 8.2 g | |
| Fat | 8.6 g | 4.9 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED FULLY COOKED SEASONED PULLED PORK IN A SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE | HONEY SLICED HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | SMOKED FULLY COOKED SEASONED PULLED PORK IN A SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE | HONEY SLICED HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 614 MG | 1,131 MG |