SMOKED FRESH TURKEY KIELBASA vs SMOKED CAJUN STYLE ANDOUILLE SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED FRESH TURKEY KIELBASA wins in 5 out of 10 nutrient categories
SMOKED FRESH TURKEY KIELBASA: 5
vs
SMOKED CAJUN STYLE ANDOUILLE SAUSAGE: 2
(3 ties)
Overview
| Nutrient | SMOKED FRESH TURKEY KIELBASA | SMOKED CAJUN STYLE ANDOUILLE SAUSAGE | Winner |
|---|---|---|---|
| Calories | 196 cal | 253 cal | |
| Protein | 21.4 g | 12.7 g | |
| Carbs | 1.8 g | 1.3 g | |
| Fat | 10.7 g | 19.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED FRESH TURKEY KIELBASA | SMOKED CAJUN STYLE ANDOUILLE SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED FRESH TURKEY KIELBASA | SMOKED CAJUN STYLE ANDOUILLE SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 25 MG | |
| Iron, Fe | 1.9 MG | 1.8 MG | |
| Sodium, Na | 768 MG | 1,152 MG |