SMOKED FRESH TURKEY KIELBASA vs PICKLE & CHEDDAR GOURMET BRATWURST
Nutrition comparison per 100 g serving
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SMOKED FRESH TURKEY KIELBASA wins in 5 out of 10 nutrient categories
SMOKED FRESH TURKEY KIELBASA: 5
vs
PICKLE & CHEDDAR GOURMET BRATWURST: 2
(3 ties)
Overview
| Nutrient | SMOKED FRESH TURKEY KIELBASA | PICKLE & CHEDDAR GOURMET BRATWURST | Winner |
|---|---|---|---|
| Calories | 196 cal | 230 cal | |
| Protein | 21.4 g | 17.7 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 10.7 g | 16.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED FRESH TURKEY KIELBASA | PICKLE & CHEDDAR GOURMET BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED FRESH TURKEY KIELBASA | PICKLE & CHEDDAR GOURMET BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 53 MG | |
| Iron, Fe | 1.9 MG | 1.0 MG | |
| Sodium, Na | 768 MG | 690 MG |