SMOKED DELI TURKEY vs LA QUERCIA
Nutrition comparison per 100 g serving
Ad 468x60
LA QUERCIA wins in 4 out of 10 nutrient categories
SMOKED DELI TURKEY: 2
vs
LA QUERCIA: 4
(4 ties)
Overview
| Nutrient | SMOKED DELI TURKEY | LA QUERCIA | Winner |
|---|---|---|---|
| Calories | 125 cal | 250 cal | |
| Protein | 19.6 g | 32.1 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 4.5 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED DELI TURKEY | LA QUERCIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED DELI TURKEY | LA QUERCIA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 804 MG | 2,036 MG |