SMOKED DELI SHAVED TURKEY vs WEST LIBERTY FOODS
Nutrition comparison per 100 g serving
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WEST LIBERTY FOODS wins in 4 out of 10 nutrient categories
SMOKED DELI SHAVED TURKEY: 3
vs
WEST LIBERTY FOODS: 4
(3 ties)
Overview
| Nutrient | SMOKED DELI SHAVED TURKEY | WEST LIBERTY FOODS | Winner |
|---|---|---|---|
| Calories | 158 cal | 107 cal | |
| Protein | 17.5 g | 17.9 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 10.5 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED DELI SHAVED TURKEY | WEST LIBERTY FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED DELI SHAVED TURKEY | WEST LIBERTY FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 1,211 MG | 857 MG |