SMOKED CURED BRATWURST FULLY COOKED SAUSAGE LINKS vs SMOKED KIELBASA SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED KIELBASA SAUSAGE wins in 5 out of 10 nutrient categories
SMOKED CURED BRATWURST FULLY COOKED SAUSAGE LINKS: 2
vs
SMOKED KIELBASA SAUSAGE: 5
(3 ties)
Overview
| Nutrient | SMOKED CURED BRATWURST FULLY COOKED SAUSAGE LINKS | SMOKED KIELBASA SAUSAGE | Winner |
|---|---|---|---|
| Calories | 235 cal | 268 cal | |
| Protein | 17.7 g | 17.9 g | |
| Carbs | 0 g | 5.4 g | |
| Fat | 18.8 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED CURED BRATWURST FULLY COOKED SAUSAGE LINKS | SMOKED KIELBASA SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | SMOKED CURED BRATWURST FULLY COOKED SAUSAGE LINKS | SMOKED KIELBASA SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 976 MG | 1,232 MG |