SMOKED vs LAND O'FROST
Nutrition comparison per 100 g serving
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LAND O'FROST wins in 3 out of 8 nutrient categories
SMOKED: 2
vs
LAND O'FROST: 3
(3 ties)
Overview
| Nutrient | SMOKED | LAND O'FROST | Winner |
|---|---|---|---|
| Calories | 161 cal | 125 cal | |
| Protein | 14.3 g | 19.6 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 8.9 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOKED | LAND O'FROST | Winner |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 1,054 MG | 875 MG |