SMOKED CHICKEN BREAST QUARTER MEAL vs BIG Y
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SMOKED CHICKEN BREAST QUARTER MEAL: 5
vs
BIG Y: 5
(1 ties)
Overview
| Nutrient | SMOKED CHICKEN BREAST QUARTER MEAL | BIG Y | Winner |
|---|---|---|---|
| Calories | 232 cal | 162 cal | |
| Protein | 15.0 g | 13.1 g | |
| Carbs | 11.9 g | 15.7 g | |
| Fat | 13.7 g | 5.1 g | |
| Fiber | 0.8 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED CHICKEN BREAST QUARTER MEAL | BIG Y | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | SMOKED CHICKEN BREAST QUARTER MEAL | BIG Y | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 20 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Potassium, K | 277 MG | 0 MG | |
| Sodium, Na | 546 MG | 389 MG |