SMOKED CHEDDAR PREMIUM DELI CHEESE vs NATURAL SHREDDED MILD CHEDDAR & MONTEREY JACK CHEESES
Nutrition comparison per 100 g serving
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SMOKED CHEDDAR PREMIUM DELI CHEESE wins in 5 out of 10 nutrient categories
SMOKED CHEDDAR PREMIUM DELI CHEESE: 5
vs
NATURAL SHREDDED MILD CHEDDAR & MONTEREY JACK CHEESES: 1
(4 ties)
Overview
| Nutrient | SMOKED CHEDDAR PREMIUM DELI CHEESE | NATURAL SHREDDED MILD CHEDDAR & MONTEREY JACK CHEESES | Winner |
|---|---|---|---|
| Calories | 391 cal | 393 cal | |
| Protein | 21.7 g | 21.4 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 30.4 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED CHEDDAR PREMIUM DELI CHEESE | NATURAL SHREDDED MILD CHEDDAR & MONTEREY JACK CHEESES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED CHEDDAR PREMIUM DELI CHEESE | NATURAL SHREDDED MILD CHEDDAR & MONTEREY JACK CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 435 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,565 MG | 643 MG |